Our Superfood natural supplements that you can use in any food even as a spice or in any drink are also effective to restore your health or be used as a preventative to have a healthy and happy life full of positive energy.
The ingredients are exclusively from plants or mushrooms that have been dried and ground and mixed to obtain the specific effectiveness and are absolutely free of any chemicals. (Тhey are also great for your pets)
Our recommendation for a standard dose of consumption is half a teaspoon once or twice a day.
Suggested use of Milk Thistle Powder:
2-3 tbsp per day, add directly into drinks such as smoothies, juices, teas and tonics.
Nutritional info Per 100g
Energy KJ – 1528KJ
Energy Kcal – 370Kcal
Protein – 19.75g
Total Carbohydrate – 6.88g
Of which Sugar – 1g
Dietary Fibre – 37.82g
Total Fat – 20.88g
Of Which Saturates – 4.04g
Salt – 0.019g
Packed on premises that handles nuts & seeds.
Allergen free from:
Peanut, Peanut Oil
Tree nuts
Sesame Seeds
Milk & Derivatives
Eggs
Fish
Shellfish
Soya
Wheat & Gluten
Sulfites
Other Known Allergens
Free from any GMO
What are the benefits of milk thistle?
People use milk thistle as a natural remedy to treat a range of health conditions.
Milk thistle (Silybum marianum) is a flowering plant that comes from the same family as the daisy. Also known as Mary thistle or holy thistle, milk thistle grows in Mediterranean countries and people use it to make natural remedies.
The active ingredient in milk thistle is called silymarin. Doctors mainly use the plant to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes.
This article explores potential milk thistle benefits and examines whether there is any scientific evidence to support its use. It also looks at how to use milk thistle and whether there are any risks to consider.
Supports liver health
A 2016 studyTrusted Source found that milk thistle improved diet-induced liver damage in mice. The medical community needs more evidence to prove that milk thistle benefits human livers in the same way.
However, researchers theorizeTrusted Source that it does. The active ingredient in milk thistle, silymarin, acts as an antioxidant by reducing free radical production. Scientists think this creates a detoxifying effect, which is why milk thistle may be beneficial for liver problems.
Promotes skin health
Milk thistle may help to promote healthy skin. A 2015 studyTrusted Source found that it helped to improve inflammatory skin conditions when applied to the skin.
Researchers also found in another studyTrusted Source that milk thistle had antioxidant and anti-aging effects on human skin cells in a laboratory environment. A 2019 studyTrusted Source also performed on cells in a lab found that the compounds in milk thistle may protect against the harmful effects of sun exposure, including slowing down skin aging.
Reduces cholesterol
High cholesterol can lead to problems with heart health and increase a person’s chance of stroke. Some research has found that milk thistle can impact blood cholesterol levels.
A 2006 studyTrusted Source suggests that milk thistle may play a role in keeping cholesterol levels down. It found that cholesterol levels were lower in people taking milk thistle to treat diabetes than those taking a placebo.
In a 2016 studyTrusted Source, researchers fed a high-cholesterol diet. They gave some silybin (the active compound in milk thistle) at both 300 and 600 milligrams per kilogram (mg/kg) of body weight and found that these had significantly lower total blood cholesterol and triglyceride levels.
Supports weight loss
Initial animal researchTrusted Source conducted in 2016 found that silymarin caused weight loss in that scientists fed a diet intended to cause weight gain.
This suggests milk thistle may be beneficial for those looking to lose weight.
Reduces insulin resistance
A 2016 studyTrusted Source found milk thistle extract helped to reduce insulin resistance, which is a problem for people with type 2 diabetes. Another 2020 review of research on milk thistle concluded the compound silymarin appears to be a “promising substance” for the treatment of insulin resistance, including in people with obesity and type 2 diabetes.
Improves allergic asthma symptoms
Asthma is a chronic inflammatory disease where the immune system overreacts to environmental triggers, leading to inflammation in the airways. The active ingredient in milk thistle may help to reduce inflammation.
A 2012 study Trusted Source found that silymarin helped to protect against inflammation in the airways with allergic asthma. Another 2020 study concluded that silymarin could help control asthma symptoms by regulating immune responses.
Limits the spread of cancer
Milk thistle may help to stop the spread of certain types of cancer.
Small studies mainly performed on cells in laboratories have found that milk thistle can slow cancer cell and tumor growth and possibly increase the effectiveness of chemotherapy, according to the National Institutes of Health (NIH)Trusted Source. Researchers have found benefits for several types of cancer, including:
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prostate cancer
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breast cancer
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cervical cancer
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leukemia
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skin cancer
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colorectal cancer
Several small studies have also found that milk thistle may decreaseTrusted Source the side effects of cancer treatments, including radiation, surgery, and chemotherapy.
Supports bone health
Milk thistle could play an essential role in supporting bone health. A 2013 study found that milk thistle helped to prevent bone loss.
The study looked specifically at bone loss caused by a deficiency in estrogen among that had their ovaries removed. It is not yet clear whether milk thistle is equally beneficial for bone loss with a different cause.
Improves cognition
A 2015 studyTrusted Source in worms found that milk thistle increased resistance to oxidative stress. Oxidative stress is a potential cause of Alzheimer’s disease.
In this way, milk thistle may help improve cognition and treat degenerative conditions that affect the mind.
Supports the immune system
Milk thistle may help strengthen a person’s immune response. It could help the body fight off infection as well as reduce chronic inflammation produced by the immune system.
Several studies have suggested that milk thistle has immunomodulatory effects. Researchers found silymarin stimulated the immune system. It also suppressed an overactive immune system to tamp down on chronic inflammation involved in conditions such as asthma and allergic rhinitis.
A 2016 study found that milk thistle extract improved immunity. An older study Trusted Source found that milk thistle extract had a positive effect on immune response.
Is milk thistle safe?
According to the NIHTrusted Source, milk thistle supplements appear to have very few side effects. Rarely, taking milk thistle may cause:
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a laxative effect
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nausea
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heartburn
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upset stomach
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a mild allergic reaction, at high doses
There is not much information about the interaction of milk thistle with other drugs, including anticancer medications and radiation therapy.
Our recommendation for a standard dose of consumption is half a teaspoon once or twice a day.
Ron –
Now I don’t know if this is just me, but ever since I got this product I have not had one desire or craving to drink alcohol and I’m an IPA nut! I have been drinking for over 20 years and I’ve tried to stop several times, but all unsuccessful. So, this is really saying something. Plus, this cleanses your liver as well, so I’m getting a double whammy here!How I take this is I created my own blend. I mix in three servings along with a detox tea that I also order on here too (I use Yogi), Matcha green tea, and honey. This product comes with its own tiny spoon, so there’s no measuring involved.Man, I am telling you this is working for me when it comes to alcohol cravings. I used to take another organic Milk Thistle brand which was in tea form by The Republic of Tea, but I still had cravings.So, I don’t know what else it could, but all I know is that I’m going to keep doing it. Everyone is obviously different so what works for me may not work for others, but I just had to let everyone know how this product has been helping me overcome alcohol addiction.BTW, I NEVER write reviews, so this is a big deal for me.Thanks
S. B. –
While taking this powdered milk thistle daily, I noticed that the rash / psoriasis areas on my skin cleared up. I ran out and the rashes have come back. I plan to re-order and to keep using this excellent product.
Ana Radmanesh –
Great stuff! I add it to everything from homemade smoothies to my homemade salad dressing.
Customer –
I am taken one full up teaspoon early before breakfast and other one after dinner.
Kiara –
Smells nice and has a really nice taste, goes great with raspberries and pomegranate juice in a smoothie!
Carl (verified owner) –
Excellent service and best prize best of best quality
Ardee –
This is a good value and it does wonders for my liver pain. It dissolves well in warm water.
Noel –
I am the fan of micro ingredients and milk thistle is yellow powder and they informed me that it is 80% extract. How good for the active content.
Nadam –
Love that this extract is so pungent. i’ve had a few Milk Thistle extract supplements and this one is far superior to all, even the top-shelf brand. Hands down. I’ve tried a few other herbs from 911healty and they’re always the highest quality. Super clean, potent and affordable
L. Hill –
Great product for helping to detox your liver. You can tell a difference within days!
LaRoya H. Barnes –
I haven’t had the product long enough to determine its effect, but it is as described with respect to flavor and value for the money.
B.J. Sayers –
I have been taking milk thistle in capsules but decided to try this organic powder. It mixes fairly easily in tepid water & practically tasteless.
JD –
good quality
Amy –
I mixed with tea first time and it went clumpy. I found out it’s better to put with smoothies / shakes because it stay better in the consistency and you get all of the benefits.
Eddie –
I wish it was a little bit more Water soluble, but other than that this is great, i drink wine on a daily so i want to make sure i protect my liver and use it along with other detox regimen, a must try
dellajeancarlile –
Already ordered again. Me and my dog are using this product.Good product Fast delivery
Tyler (verified owner) –
Very fast delivery.
Emmie –
I like that I can control how much I take. Every morning I just make a tiny glass of lemonade with water, lemon juice, stevia, milk thistle powder, and my vitex tincture. It tastes good actually! The milk thistle powder can clump a little, but that’s no big deal. Just make sure you put it in the glass before the water, otherwise it will be way more clumpy!I’ve been using this to help prevent morning sickness in the future.. So time will tell if it works or not. I’ll try to remember to update this review if it works for that!
malinda lattin –
Used for a detox for my son and it worked amazing. If we’re being honest I thought it was a trendy hoax and didn’t expect to see any results, but there were clear signs it was working in about 3 weeks. He’s continued to make progress on this after seeing no results from a year of other doctors/treatments, so we will be buying again for sure.
Phallyka n. –
Milk thistle has done so much for me. I have reduced a ton of weight and im happy that it supports my liver because my doctor told me to find a reliable product and I did. Milk whistle will alwags be the best.
John –
This milk thistle has been a life saver. I cannot normally drink normal milk so this comes in extremely helpful. I make milkshakes with this powder and it comes out tasting good . This is my great source of calcium.
Diana Jones –
Am liking this so far. So much for the money and much more convenient than swallowing capsules
Crispy Buddy –
I was very2 sick and almost had liver failure. I heard that thistle are liver miracle worker. My doctor could not figure out what was wrong with me but she said it has something to do with my liver. She kept sending me on expensive test but could not tell what is wrong and i was in pain. So i went to look for products and saw great review about this item and told my doctor give me time to try this product i found and see how it works. 3 weeks later after using the product, my AST/ALT cut in half and one normal. Cant remember which one but it did great in 3 weeks time when i almost had liver failure. I recommended this to my friend and will continue to use this items.
frank becerra –
This powder works very well for it’s intended purposes. It cleared my father’s jaundice due to cirrhosis. I would recommend to anyone with these medical conditions.
Tiago brasil –
I take medication everyday for a chronicle illness and I Always take this supplement. I wish it came in capsules though
Melanie A. Getz –
My dog has the beginning of cushings. i am oing milk thistle for thenliver instead of synthetic medication. I am 2 months in and see a world of difference. this is way easier than opening a capsule and dumping it in the dish.
Donna Harris –
I use this is my smoothies. It is a fantastic herb for your healthy functioning of liver, especially when you start detoxing, metals or other elements ot of the body. It really does help.
dp –
this root powder does not dissolve in hot water it just turns into a hard substance almost like a cement. Am i doing something wrong? how can i take this product, any advise? Thanks.Update: I have now tried mixing it with other root powders prior to adding hot water and it dissolves perfectly. I know it’s working because I’ve been craving water and going to the loo many times.
Ritha –
This is the only Milk Thistle brand that made a difference for the better and I saw the difference within days. On day 2 of taking the product, I went through mild detoxing symptoms which lasted about 3 days. However, on day 2, I also noticed that my skin appeared hydrated. After about a week, my skin was smoother. For most who have liver dysfunction or a weak liver (like myself), skin problem(s) is a symptom, and seeing immediate difference in my skin- for the better- proves that this product works. I have tried 3 other organic, no filler milk thistle brands in the past, but again, this is the only one that made me see a difference. If milk thistle is something prescribed for your health needs and you are not allergic to, I recommend only this brand. I also purchased 911healty organic beet juice powder and organic Curcumin – I give both the same review; high quality and effective. Thank you to 911healty for making supplements that truly contributes to better health. I hope 911healty maintain their products as best as it is now. I don’t know if it can get any better.
Candice Bonfiglio –
The more I read about this product the more I love it. I only use a teaspoon in each smoothie. It doesn’t have a taste and is effective in regulating. The package sits upright good in cupboard and re-seals. I’m glad I paid a little more for organic prodhct aproved by the USDA because I was more comfortable giving it a try. It will last me a long time as well.
Selinda –
The most strong milk whistle powder I have ever tried so far! I even took apart a pill and compare the powder with each other. This is definitely of a more premium quality. I’m 100+ satisfied.
Hailey –
Thought the product was great. I read the book do you have the guts to be beautiful and they recommended this in their green drink.
Chameleon –
I am learning about organic alternatives to staying healthy so this seemed like a great place to start. The powered is definitely hard to dissolve and I do pair it with other powders like my greens in my morning cleanse routine. I also scoop some into a fruit smoothie in the evening. Since I am still learning about how it should affect my energy and overall health I can report that I do not have constipation. I try to get plenty of liquids in a day which helps the process. If anything remarkable happens i will give an update.
Rubi Perez –
I’ve ordered this a couple of times now and its a good product. I’m sure it helps with liver problems. Would recommend.
Majorvox –
So for those if you that freak out because it has an odor of cat urine just relax. That is the natural odor of this product. When you mix it on to your drink of choice (I would not recommend just plain water) it is barely noticeable. It is better for you in this form than mixed with oils and formed into a tablet.How still is it working? Hard to tell because it is not something you take as a cure. It has been noted in studies to help the liver and other organs do their job easier. I enjoy a scotch or two every weekend and this will aid my liver in processing what is essentially tasty poison.
Jessie V. –
It has a smell that I can’t tell, but I think it should be characteristic. I used to take pills but wanna give a try of this powdered form.
Mike –
Excellent product.shrinks my prostrate gland so I can empty my bladder.i recomeneded it to several friends & family,they were all amazed at the quick results.
Liam (verified owner) –
Very well worth the money.